Disaster Recovery: Building Ourselves Up after Tragedy through the Psalms

(א) לַמְנַצֵּ֗חַ מַשְׂכִּ֥יל לִבְנֵי־קֹֽרַח׃ (ב) כְּאַיָּ֗ל תַּעֲרֹ֥ג עַל־אֲפִֽיקֵי־מָ֑יִם כֵּ֤ן נַפְשִׁ֨י תַעֲרֹ֖ג אֵלֶ֣יךָ אֱלֹקִֽים׃ (ג) צָמְאָ֬ה נַפְשִׁ֨י ׀ לֵאלֹקִים֮ לְאֵ֪ל חָ֥י מָתַ֥י אָב֑וֹא וְ֝אֵרָאֶ֗ה פְּנֵ֣י אֱלֹקִֽים׃ (ד) הָֽיְתָה־לִּ֬י דִמְעָתִ֣י לֶ֭חֶם יוֹמָ֣ם וָלָ֑יְלָה בֶּאֱמֹ֥ר אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹקֶֽיךָ׃ (ה) אֵ֤לֶּה אֶזְכְּרָ֨ה ׀ וְאֶשְׁפְּכָ֬ה עָלַ֨י ׀ נַפְשִׁ֗י כִּ֤י אֶֽעֱבֹ֨ר ׀ בַּסָּךְ֮ אֶדַּדֵּ֗ם עַד־בֵּ֥ית אֱלֹ֫קִ֥ים בְּקוֹל־רִנָּ֥ה וְתוֹדָ֗ה הָמ֥וֹן חוֹגֵֽג׃ (ו) מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וַתֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹקִים כִּי־ע֥וֹד אוֹדֶ֗נּוּ יְשׁוּע֥וֹת פָּנָֽיו׃ (ז) אֱ‍ֽלֹהַ֗י עָלַי֮ נַפְשִׁ֪י תִשְׁתּ֫וֹחָ֥ח עַל־כֵּ֗ן אֶ֭זְכָּרְךָ מֵאֶ֣רֶץ יַרְדֵּ֑ן וְ֝חֶרְמוֹנִ֗ים מֵהַ֥ר מִצְעָֽר׃ (ח) תְּהֽוֹם־אֶל־תְּה֣וֹם ק֭וֹרֵא לְק֣וֹל צִנּוֹרֶ֑יךָ כָּֽל־מִשְׁבָּרֶ֥יךָ וְ֝גַלֶּ֗יךָ עָלַ֥י עָבָֽרוּ׃ (ט) יוֹמָ֤ם ׀ יְצַוֶּ֬ה יי ׀ חַסְדּ֗וֹ וּ֭בַלַּיְלָה שירה [שִׁיר֣וֹ] עִמִּ֑י תְּ֝פִלָּ֗ה לְאֵ֣ל חַיָּֽי׃ (י) אוֹמְרָ֤ה ׀ לְאֵ֥ל סַלְעִי֮ לָמָ֪ה שְׁכַ֫חְתָּ֥נִי לָֽמָּה־קֹדֵ֥ר אֵלֵ֗ךְ בְּלַ֣חַץ אוֹיֵֽב׃ (יא) בְּרֶ֤צַח ׀ בְּֽעַצְמוֹתַ֗י חֵרְפ֥וּנִי צוֹרְרָ֑י בְּאָמְרָ֥ם אֵלַ֥י כָּל־הַ֝יּ֗וֹם אַיֵּ֥ה אֱלֹקֶֽיךָ׃ (יב) מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וּֽמַה־תֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹקִים כִּי־ע֣וֹד אוֹדֶ֑נּוּ יְשׁוּעֹ֥ת פָּ֝נַ֗י וֵֽאלֹקָֽי׃

(1) For the leader. A maskil of the Korahites. (2) Like a hind crying for water, my soul cries for You, O God; (3) my soul thirsts for God, the living God; O when will I come to appear before God! (4) My tears have been my food day and night; I am ever taunted with, “Where is your God?” (5) When I think of this, I pour out my soul: how I walked with the crowd, moved with them, the festive throng, to the House of God with joyous shouts of praise. (6) Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him for His saving presence. (7) O my God, my soul is downcast; therefore I think of You in this land of Jordan and Hermon, in Mount Mizar, (8) where deep calls to deep in the roar of Your cataracts; all Your breakers and billows have swept over me. (9) By day may the LORD vouchsafe His faithful care, so that at night a song to Him may be with me, a prayer to the God of my life. (10) I say to God, my rock, “Why have You forgotten me, why must I walk in gloom, oppressed by my enemy?” (11) Crushing my bones, my foes revile me, taunting me always with, “Where is your God?” (12) Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him, my ever-present help, my God.

(א) שָׁפְטֵ֤נִי אֱלֹקִ֨ים ׀ וְרִ֘יבָ֤ה רִיבִ֗י מִגּ֥וֹי לֹא־חָסִ֑יד מֵ֤אִישׁ־מִרְמָ֖ה וְעַוְלָ֣ה תְפַלְּטֵֽנִי׃ (ב) כִּֽי־אַתָּ֤ה ׀ אֱלֹקֵ֣י מָֽעוּזִּי֮ לָמָ֪ה זְנַ֫חְתָּ֥נִי לָֽמָּה־קֹדֵ֥ר אֶתְהַלֵּ֗ךְ בְּלַ֣חַץ אוֹיֵֽב׃ (ג) שְׁלַח־אוֹרְךָ֣ וַ֭אֲמִתְּךָ הֵ֣מָּה יַנְח֑וּנִי יְבִיא֥וּנִי אֶל־הַֽר־קָ֝דְשְׁךָ֗ וְאֶל־מִשְׁכְּנוֹתֶֽיךָ׃ (ד) וְאָב֤וֹאָה ׀ אֶל־מִזְבַּ֬ח אֱלֹקִ֗ים אֶל־אֵל֮ שִׂמְחַ֪ת גִּ֫ילִ֥י וְאוֹדְךָ֥ בְכִנּ֗וֹר אֱלֹקִ֥ים אֱלֹקָֽי׃ (ה) מַה־תִּשְׁתּ֬וֹחֲחִ֨י ׀ נַפְשִׁי֮ וּֽמַה־תֶּהֱמִ֪י עָ֫לָ֥י הוֹחִ֣ילִי לֵֽ֭אלֹקִים כִּי־ע֣וֹד אוֹדֶ֑נּוּ יְשׁוּעֹ֥ת פָּ֝נַ֗י וֵֽאלֹקָֽי׃

(1) Vindicate me, O God, champion my cause against faithless people; rescue me from the treacherous, dishonest man. (2) For You are my God, my stronghold; why have You rejected me? Why must I walk in gloom, oppressed by the enemy? (3) Send forth Your light and Your truth; they will lead me; they will bring me to Your holy mountain, to Your dwelling-place, (4) that I may come to the altar of God, God, my delight, my joy; that I may praise You with the lyre, O God, my God. (5) Why so downcast, my soul, why disquieted within me? Have hope in God; I will yet praise Him, my ever-present help, my God.

(א) לַמְנַצֵּ֬חַ לִבְנֵי־קֹ֬רַח מַשְׂכִּֽיל׃ (ב) אֱלֹקִ֤ים ׀ בְּאָזְנֵ֬ינוּ שָׁמַ֗עְנוּ אֲבוֹתֵ֥ינוּ סִפְּרוּ־לָ֑נוּ פֹּ֥עַל פָּעַ֥לְתָּ בִֽ֝ימֵיהֶ֗ם בִּ֣ימֵי קֶֽדֶם׃ (ג) אַתָּ֤ה ׀ יָדְךָ֡ גּוֹיִ֣ם ה֭וֹרַשְׁתָּ וַתִּטָּעֵ֑ם תָּרַ֥ע לְ֝אֻמִּ֗ים וַֽתְּשַׁלְּחֵֽם׃ (ד) כִּ֤י לֹ֪א בְחַרְבָּ֡ם יָ֥רְשׁוּ אָ֗רֶץ וּזְרוֹעָם֮ לֹא־הוֹשִׁ֪יעָ֫ה לָּ֥מוֹ כִּֽי־יְמִֽינְךָ֣ וּ֭זְרוֹעֲךָ וְא֥וֹר פָּנֶ֗יךָ כִּ֣י רְצִיתָֽם׃ (ה) אַתָּה־ה֣וּא מַלְכִּ֣י אֱלֹקִ֑ים צַ֝וֵּ֗ה יְשׁוּע֥וֹת יַעֲקֹֽב׃ (ו) בְּ֭ךָ צָרֵ֣ינוּ נְנַגֵּ֑חַ בְּ֝שִׁמְךָ֗ נָב֥וּס קָמֵֽינוּ׃ (ז) כִּ֤י לֹ֣א בְקַשְׁתִּ֣י אֶבְטָ֑ח וְ֝חַרְבִּ֗י לֹ֣א תוֹשִׁיעֵֽנִי׃ (ח) כִּ֣י ה֭וֹשַׁעְתָּנוּ מִצָּרֵ֑ינוּ וּמְשַׂנְאֵ֥ינוּ הֱבִישֽׁוֹתָ׃ (ט) בֵּֽ֭אלֹקִים הִלַּלְ֣נוּ כָל־הַיּ֑וֹם וְשִׁמְךָ֓ ׀ לְעוֹלָ֖ם נוֹדֶ֣ה סֶֽלָה׃ (י) אַף־זָ֭נַחְתָּ וַתַּכְלִימֵ֑נוּ וְלֹא־תֵ֝צֵ֗א בְּצִבְאוֹתֵֽינוּ׃ (יא) תְּשִׁיבֵ֣נוּ אָ֭חוֹר מִנִּי־צָ֑ר וּ֝מְשַׂנְאֵ֗ינוּ שָׁ֣סוּ לָֽמוֹ׃ (יב) תִּ֭תְּנֵנוּ כְּצֹ֣אן מַאֲכָ֑ל וּ֝בַגּוֹיִ֗ם זֵרִיתָֽנוּ׃ (יג) תִּמְכֹּֽר־עַמְּךָ֥ בְלֹא־ה֑וֹן וְלֹ֥א־רִ֝בִּ֗יתָ בִּמְחִירֵיהֶֽם׃ (יד) תְּשִׂימֵ֣נוּ חֶ֭רְפָּה לִשְׁכֵנֵ֑ינוּ לַ֥עַג וָ֝קֶ֗לֶס לִסְבִיבוֹתֵֽינוּ׃ (טו) תְּשִׂימֵ֣נוּ מָ֭שָׁל בַּגּוֹיִ֑ם מְנֽוֹד־רֹ֝֗אשׁ בַּל־אֻמִּֽים׃ (טז) כָּל־הַ֭יּוֹם כְּלִמָּתִ֣י נֶגְדִּ֑י וּבֹ֖שֶׁת פָּנַ֣י כִּסָּֽתְנִי׃ (יז) מִ֭קּוֹל מְחָרֵ֣ף וּמְגַדֵּ֑ף מִפְּנֵ֥י א֝וֹיֵ֗ב וּמִתְנַקֵּֽם׃ (יח) כָּל־זֹ֣את בָּ֭אַתְנוּ וְלֹ֣א שְׁכַחֲנ֑וּךָ וְלֹֽא־שִׁ֝קַּ֗רְנוּ בִּבְרִיתֶֽךָ׃ (יט) לֹא־נָס֣וֹג אָח֣וֹר לִבֵּ֑נוּ וַתֵּ֥ט אֲשֻׁרֵ֗ינוּ מִנִּ֥י אָרְחֶֽךָ׃ (כ) כִּ֣י דִ֭כִּיתָנוּ בִּמְק֣וֹם תַּנִּ֑ים וַתְּכַ֖ס עָלֵ֣ינוּ בְצַלְמָֽוֶת׃ (כא) אִם־שָׁ֭כַחְנוּ שֵׁ֣ם אֱלֹקֵ֑ינוּ וַנִּפְרֹ֥שׂ כַּ֝פֵּ֗ינוּ לְאֵ֣ל זָֽר׃ (כב) הֲלֹ֣א אֱ֭לֹקִים יַֽחֲקָר־זֹ֑את כִּֽי־ה֥וּא יֹ֝דֵ֗עַ תַּעֲלֻמ֥וֹת לֵֽב׃ (כג) כִּֽי־עָ֭לֶיךָ הֹרַ֣גְנוּ כָל־הַיּ֑וֹם נֶ֝חְשַׁ֗בְנוּ כְּצֹ֣אן טִבְחָֽה׃ (כד) ע֤וּרָה ׀ לָ֖מָּה תִישַׁ֥ן ׀ אדושם הָ֝קִ֗יצָה אַל־תִּזְנַ֥ח לָנֶֽצַח׃ (כה) לָֽמָּה־פָנֶ֥יךָ תַסְתִּ֑יר תִּשְׁכַּ֖ח עָנְיֵ֣נוּ וְֽלַחֲצֵֽנוּ׃ (כו) כִּ֤י שָׁ֣חָה לֶעָפָ֣ר נַפְשֵׁ֑נוּ דָּבְקָ֖ה לָאָ֣רֶץ בִּטְנֵֽנוּ׃ (כז) ק֭וּמָֽה עֶזְרָ֣תָה לָּ֑נוּ וּ֝פְדֵ֗נוּ לְמַ֣עַן חַסְדֶּֽךָ׃

(1) For the leader. Of the Korahites. A maskil. (2) We have heard, O God, our fathers have told us the deeds You performed in their time, in days of old. (3) With Your hand You planted them, displacing nations; You brought misfortune on peoples, and drove them out. (4) It was not by their sword that they took the land, their arm did not give them victory, but Your right hand, Your arm, and Your goodwill, for You favored them. (5) You are my king, O God; decree victories for Jacob! (6) Through You we gore our foes; by Your name we trample our adversaries; (7) I do not trust in my bow; it is not my sword that gives me victory; (8) You give us victory over our foes; You thwart those who hate us. (9) In God we glory at all times, and praise Your name unceasingly.Selah. (10) Yet You have rejected and disgraced us; You do not go with our armies. (11) You make us retreat before our foe; our enemies plunder us at will. (12) You let them devour us like sheep; You disperse us among the nations. (13) You sell Your people for no fortune, You set no high price on them. (14) You make us the butt of our neighbors, the scorn and derision of those around us. (15) You make us a byword among the nations, a laughingstock among the peoples. (16) I am always aware of my disgrace; I am wholly covered with shame (17) at the sound of taunting revilers, in the presence of the vengeful foe. (18) All this has come upon us, yet we have not forgotten You, or been false to Your covenant. (19) Our hearts have not gone astray, nor have our feet swerved from Your path, (20) though You cast us, crushed, to where the sea monster is, and covered us over with deepest darkness. (21) If we forgot the name of our God and spread forth our hands to a foreign god, (22) God would surely search it out, for He knows the secrets of the heart. (23) It is for Your sake that we are slain all day long, that we are regarded as sheep to be slaughtered. (24) Rouse Yourself; why do You sleep, O Lord? Awaken, do not reject us forever! (25) Why do You hide Your face, ignoring our affliction and distress? (26) We lie prostrate in the dust; our body clings to the ground. (27) Arise and help us, redeem us, as befits Your faithfulness.

(א) מִזְמ֥וֹר לְדָוִ֑ד בְּ֝בָרְח֗וֹ מִפְּנֵ֤י ׀ אַבְשָׁל֬וֹם בְּנֽוֹ׃ (ב) יי מָֽה־רַבּ֣וּ צָרָ֑י רַ֝בִּ֗ים קָמִ֥ים עָלָֽי׃ (ג) רַבִּים֮ אֹמְרִ֪ים לְנַ֫פְשִׁ֥י אֵ֤ין יְֽשׁוּעָ֓תָה לּ֬וֹ בֵֽאלֹקִ֬ים סֶֽלָה׃ (ד) וְאַתָּ֣ה יי מָגֵ֣ן בַּעֲדִ֑י כְּ֝בוֹדִ֗י וּמֵרִ֥ים רֹאשִֽׁי׃ (ה) ק֭וֹלִי אֶל־יי אֶקְרָ֑א וַיַּֽעֲנֵ֨נִי מֵהַ֖ר קָדְשׁ֣וֹ סֶֽלָה׃ (ו) אֲנִ֥י שָׁכַ֗בְתִּי וָֽאִ֫ישָׁ֥נָה הֱקִיצ֑וֹתִי כִּ֖י יי יִסְמְכֵֽנִי׃ (ז) לֹֽא־אִ֭ירָא מֵרִבְב֥וֹת עָ֑ם אֲשֶׁ֥ר סָ֝בִ֗יב שָׁ֣תוּ עָלָֽי׃ (ח) ק֘וּמָ֤ה יי ׀ הוֹשִׁ֘יעֵ֤נִי אֱלֹקַ֗י כִּֽי־הִכִּ֣יתָ אֶת־כָּל־אֹיְבַ֣י לֶ֑חִי שִׁנֵּ֖י רְשָׁעִ֣ים שִׁבַּֽרְתָּ׃ (ט) לַיי הַיְשׁוּעָ֑ה עַֽל־עַמְּךָ֖ בִרְכָתֶ֣ךָ סֶּֽלָה׃

(1) A psalm of David when he fled from his son Absalom. (2) O LORD, my foes are so many! Many are those who attack me; (3) many say of me, “There is no deliverance for him through God.”Selah. (4) But You, O LORD, are a shield about me, my glory, He who holds my head high. (5) I cry aloud to the LORD, and He answers me from His holy mountain. Selah. (6) I lie down and sleep and wake again, for the LORD sustains me. (7) I have no fear of the myriad forces arrayed against me on every side. (8) Rise, O LORD! Deliver me, O my God! For You slap all my enemies in the face; You break the teeth of the wicked. (9) Deliverance is the LORD’s; Your blessing be upon Your people!Selah.

(א) שִׁ֗יר לַֽמַּ֫עֲל֥וֹת אֶשָּׂ֣א עֵ֭ינַי אֶל־הֶהָרִ֑ים מֵ֝אַ֗יִן יָבֹ֥א עֶזְרִֽי׃ (ב) עֶ֭זְרִי מֵעִ֣ם יי עֹ֝שֵׂ֗ה שָׁמַ֥יִם וָאָֽרֶץ׃ (ג) אַל־יִתֵּ֣ן לַמּ֣וֹט רַגְלֶ֑ךָ אַל־יָ֝נ֗וּם שֹֽׁמְרֶֽךָ׃ (ד) הִנֵּ֣ה לֹֽא־יָ֭נוּם וְלֹ֣א יִישָׁ֑ן שׁ֝וֹמֵ֗ר יִשְׂרָאֵֽל׃ (ה) יי שֹׁמְרֶ֑ךָ יי צִ֝לְּךָ֗ עַל־יַ֥ד יְמִינֶֽךָ׃ (ו) יוֹמָ֗ם הַשֶּׁ֥מֶשׁ לֹֽא־יַכֶּ֗כָּה וְיָרֵ֥חַ בַּלָּֽיְלָה׃ (ז) יי יִשְׁמָרְךָ֥ מִכָּל־רָ֑ע יִ֝שְׁמֹ֗ר אֶת־נַפְשֶֽׁךָ׃ (ח) יי יִשְׁמָר־צֵאתְךָ֥ וּבוֹאֶ֑ךָ מֵֽ֝עַתָּ֗ה וְעַד־עוֹלָֽם׃

(1) A song for ascents. I turn my eyes to the mountains; from where will my help come? (2) My help comes from the LORD, maker of heaven and earth. (3) He will not let your foot give way; your guardian will not slumber; (4) See, the guardian of Israel neither slumbers nor sleeps! (5) The LORD is your guardian, the LORD is your protection at your right hand. (6) By day the sun will not strike you, nor the moon by night. (7) The LORD will guard you from all harm; He will guard your life. (8) The LORD will guard your going and coming now and forever.